Reliability of using Repetitions in Reserve (RIR) scale to program resistance training intensity in inexperienced male weight lifters.

Lovegrove, Simon Reliability of using Repetitions in Reserve (RIR) scale to program resistance training intensity in inexperienced male weight lifters. Masters thesis, St Mary's University, Twickenham.

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Item Type: Thesis (Masters)
Date Deposited: 18 Oct 2017 09:00
URI: https://research.stmarys.ac.uk/id/eprint/1844
Research area: 571 Physiology & related subjects
School/Department: School of Sport, Health and Applied Science
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