Peak power output in the bench pull is maximised after 4 weeks of specific power training

Jolley, Russell I., Goodwin, Jon E. and ORCID: https://orcid.org/0000-0001-7852-3440 Cleather, Daniel J. (2016) Peak power output in the bench pull is maximised after 4 weeks of specific power training. Journal of Strength and Conditioning Research, 30 (4). pp. 966-972. ISSN 1533-4287 DOI: https://doi.org/10.1519/JSC.0000000000001182

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Item Type: Journal Article
Date Deposited: 30 Sep 2015 13:55
URI: https://research.stmarys.ac.uk/id/eprint/906
Related Link: http://dx.doi.org/10.1519/JSC.0000000000001182
Uncontrolled Keywords: optimal load, periodization, peaking, power-load curve, power profile, diminishing returns Periodization.
Research area: 612 Human physiology
School/Department: School of Sport, Health and Applied Science
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