Compression Garments and Recovery

Hill, Jessica (2016) Compression Garments and Recovery. In: Engel, Florian and Sperlich, Billy, (eds.) Compression Garments in Sports: Athletic Performance and Recovery. Springer, pp. 89-111.

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Official URL: http://dx.doi.org/10.1007/978-3-319-39480-0

Abstract

Achieving the highest levels of performance in competition is only possible through an ordered well thought-out training process designed to stimulate structural and metabolic adaptations in the systems of the body, these adaptations enable the athlete to reach a higher performance level (Smith in Sports Medicine 33:1103–1126, 2003; Stone et al. in Principles and practice of resistance training, Human Kinetics, Champaign 2007).

Item Type: Book Section
Subjects: 700 The arts; fine & decorative arts; recreation > 796 Athletic & outdoor sports & games
School/Department: School of Sport, Health and Applied Science
Depositing User: Kevin Sanders
Date Deposited: 02 Aug 2016 09:21
Last Modified: 02 Aug 2016 09:21
URI: http://research.stmarys.ac.uk/id/eprint/1156

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