Compression Garments and Recovery

Hill, Jessica ORCID: https://orcid.org/0000-0001-9720-3469 (2016) Compression Garments and Recovery. In: Engel, Florian and Sperlich, Billy, (eds.) Compression Garments in Sports: Athletic Performance and Recovery. Springer, pp. 89-111. DOI: https://doi.org/10.1007/978-3-319-39480-0

Abstract

Achieving the highest levels of performance in competition is only possible through an ordered well thought-out training process designed to stimulate structural and metabolic adaptations in the systems of the body, these adaptations enable the athlete to reach a higher performance level (Smith in Sports Medicine 33:1103–1126, 2003; Stone et al. in Principles and practice of resistance training, Human Kinetics, Champaign 2007).

More information

Item Type:	Book Section
Date Deposited:	02 Aug 2016 09:21
URI:	https://research.stmarys.ac.uk/id/eprint/1156
Related Link:	http://dx.doi.org/10.1007/978-3-319-39480-0
Research area:	796 Athletic & outdoor sports & games
School/Department:	School of Sport, Health and Applied Science

Compression Garments and Recovery

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