Improved ankle mobility following a 4-week training program affects landing mechanics: a randomized controlled trial

Howe, Louis, Bampouras, Theodoros, ORCID: https://orcid.org/0000-0003-2429-4552 North, Jamie S. and ORCID: https://orcid.org/0000-0002-2720-4615 Waldron, Mark (2020) Improved ankle mobility following a 4-week training program affects landing mechanics: a randomized controlled trial. Journal of Strength and Conditioning Research. ISSN 1533-4287

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Item Type: Journal Article
Date Deposited: 23 Jun 2020 15:29
URI: https://research.stmarys.ac.uk/id/eprint/4160
Related Link: https://journals.lww.com/nsca-jscr/Abstract/9000/I...
Uncontrolled Keywords: ankle dorsiflexion, ankle mobility, ankle DF ROM, hip extensor strengthening
School/Department: Faculty of SHAS
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