Jolley, Russell I., Goodwin, Jon E. and Cleather, Daniel J. ORCID: https://orcid.org/0000-0001-7852-3440
(2016)
Peak power output in the bench pull is maximised after 4 weeks of specific power training.
Journal of Strength and Conditioning Research, 30 (4).
pp. 966-972.
ISSN 1533-4287
DOI: https://doi.org/10.1519/JSC.0000000000001182
Abstract
More information
Item Type: | Journal Article |
---|---|
Date Deposited: | 30 Sep 2015 13:55 |
URI: | https://research.stmarys.ac.uk/id/eprint/906 |
Related Link: | http://dx.doi.org/10.1519/JSC.0000000000001182 |
Uncontrolled Keywords: | optimal load, periodization, peaking, power-load curve, power profile, diminishing returns Periodization. |
Research area: | 612 Human physiology |
School/Department: | School of Sport, Health and Applied Science |